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Welcome

My Yoga blends a beautiful Hatha Yoga with many different styles of yoga.


Ony Yoga

Designed to completely balance
the mind, body and spirit,
My Yoga inspires an overall peacefulness.

Yoga Blends

The asanas are translated in both Sanskrit and plain, easy yoga terms, for either the beginner or the advanced. I call it YogaBlends™...

Classes

Yoga Blends

Mon./Thurs.

My unique blend of Yoga Styles.
Beginners to Advances Students

Chair Yoga

Mon./Thurs.

Chair Yoga gets you moving!
Older and Challenged Students .

Meeks Method

TBA

Designed to help students with osteoporosis and spinal challenges